Garmin fenix 7 Pro Solar Edition Multisport GPS Smartwatch (Slate Gray, Black Band)

Conquer every hour with advanced training features, 24 x 7 health and wellness monitoring, and up to more than a month of battery life with the Power Glass solar charging lens and a rugged watch case designed to endure.

Long Battery Life with Solar Charging

Get up to 22 days in smartwatch mode with solar charging in 3 hours of direct sunlight (50,000 lux) per day and up to 73 hours in GPS mode with solar charging (assumes continuous use for the entire period in 50,000 lux conditions).

Built-In LED Flashlight

Variable light intensities and a red safety light give you greater awareness while you train in the dark and can provide convenient illumination when you need it. Strobe mode can even match your running cadence.

Garmin ECG App

The ECG app uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib).

Endurance Score

This feature measures your ability to sustain prolonged efforts and combines training data from all your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term or long-term training loads, and other factors to gauge your fitness progress beyond just VO2 max.

Rugged by Design

The resilient athletic design features a 1.3-inch solar-charged display, responsive touchscreen, traditional buttons, and a 47 mm fiber-reinforced polymer case with a steel bezel and rear cover. The watch is tested to U.S. military standards for thermal, shock, and water resistance.

Knowledge is Power

Your health and training data should be easy to interpret and provide actionable insight. Begin each day with a customizable morning report, and see a daily summary of health and wellness information. Use the training readiness feature which looks at a variety of different health metrics to help you maximize your training efficiency and recovery to prevent burnout.

Performance Features

Hill Score measures your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history. Visual Race Predictor gives an estimate of what your pace could be for a 5K, 10K, half-marathon, and marathon. With Pacepro Technology, plan race-day strategy with GPS-based pace guidance for a selected course or distance. See real-time information on your current and upcoming climbs on downloaded courses with Climbpro feature. Get your equivalent running pace at the same effort on flat ground or when ascending with Grade-Adjusted Pace. From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard or take it easy with Tranining Readiness feature. Training Status gives you an insight to know whether you’re training productively, peaking or strained. With performance metrics, gauge your performance with advanced training metrics such as VO2 max, training load and more. Prevent burnout, and use this data to track and manage your exertion. With Daily Suggested Workout, view your entire week of daily suggested workouts, which adapt after every run or ride.

Activity Features

Use preloaded activity profiles to get data and insight from your active pursuits. You can now track team sport activities such as soccer, football, racquet sports and more. Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts. Follow animated cardio, strength, yoga and Pilates workouts on the watch screen. Get ascent and descent data along with metrics such as cadence, stride length and grade. Measure exercise load when paired with an HRM-Pro Plus chest strap (sold separately). Record the number of waves surfed, maximum speed reached, distance traveled and more. Create a video of every wave you ride in front of a Surfline camera with Surfline Sessions technology. Use the Surfline widget to see tide, wave height, wind and surf rating for each of the five nearest surf spots. Track the details of your ride with specialized Grit and Flow measurements.

Navigation Features

Subscribe to Outdoor Maps Plus for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch. With Satiq Technology, get superior positioning accuracy with multi-band GPS while optimizing battery life. With ABC sensors, navigate your next trail with an altimeter, barometer, and 3-axis electronic compass. Download TopoActive maps from around the world to keep your explorations on track. Use built-in Wi-Fi connectivity to easily load and update maps without using a computer. View run names and difficulty ratings for more than 2,000 ski resorts worldwide.

Health Features

Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up. Gain a better understanding of your overall health, recovery and training performance while you sleep. The watch constantly samples your heart rate to help you gauge how hard you work during activities. Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude. Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Keep track of different sleep stages and naps - and see key metrics such as HRV status to better understand your health. Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be. Jet Lag adviser helps to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise. See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep.