Garmin Instinct 3 AMOLED GPS Smartwatch (Black/Bolt Blue)
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Product highlights
In the box
In the box
Free standard shipping
Free standard shipping
*Orders placed before 1 PM EST Mon - Thur will ship the same day. Orders placed beyond these hours will be shipped the next business day. Exclusions apply. See shipping policy
Free Local Pickup
Free Local Pickup
Please call for store stock availability. Requests made before 2:30 PM EST can be available for next-day pickup. Learn more
Instinct 3 is a rugged GPS smartwatch designed to be worn through anything. Follow yours wherever the adventure leads.
AMOLED Display
Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.
Rugged Design
Explore confidently with a rugged design, including a metal-reinforced bezel and a scratch-resistant display.
Built-In Flashlight
See and be seen with a built-in flashlight featuring variable intensities and an alternate red light.
24/7 Health and Wellness Monitoring
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox, and more.
Smart Notifications
Receive emails, texts, and alerts on your watch when paired with your compatible Apple or Android smartphone.
Battery Life
Leave the charger at home with up to 18 days of battery life in smartwatch mode.
Connectivity
| GPS | Yes |
| Phone Connectivity | Bluetooth |
| Bluetooth Type | Bluetooth |
Display
| Touch Screen | 42190 |
| Display Resolution | 390 x 390 |
| Display Type | AMOLED |
Battery
| Estimated Battery Life | Up to 18 days |
| Battery Type | Lithium-Ion |
| Power Source | Battery |
Physical
| Weight | 53 g |
| IP Rating | 10 ATM |
| Water-Resistant | Yes |
| Waterproof | Yes |
Band
| Band Color | Black |
| Band Material | Silicone |
General
| Storage Capacity | 4 GB |
| Memory | 4 GB |
| Model | Instinct |
Key Features
| Rugged outdoor GPS smartwatch with ultra-bright AMOLED display | |
| Military standard 810 for thermal, shock, and water resistance (10 ATM) | |
| Up to 40 days battery life in smartwatch mode (70 days with solar) | |
| Multi-band GNSS with SatIQ technology for precise positioning | |
| Preloaded activity profiles for running, biking, swimming, strength, climbing, and more | |
| Advanced health monitoring | wrist-based heart rate, Pulse Ox, sleep score, stress tracking, Body Battery |
| Built-in sports apps, training readiness, VO2 Max, and recovery tracking | |
| Smart notifications, Garmin Pay, music storage, and Connect IQ support | |
| Safety features including incident detection and LiveTrack | |
| Compatible with iPhone and Android smartphones |
Specifications
| Display | 1.4" AMOLED, always-on option |
| Resolution | 454 × 454 pixels |
| Lens Material | Corning Gorilla Glass |
| Bezel Material | Fiber-reinforced polymer |
| Case Material | Fiber-reinforced polymer |
| Strap Material | Silicone, quick release (22 mm) |
| Battery Life | Up to 40 days (smartwatch), up to 70 days (solar), 60 hrs (GPS mode) |
| Memory/History | 32 GB |
| Sensors | GPS, GLONASS, Galileo, QZSS, BeiDou, wrist HR, Pulse Ox, altimeter, compass, gyro, accelerometer, thermometer, ambient light |
| Connectivity | Bluetooth, ANT+, Wi-Fi |
Durability
| Water Rating | 10 ATM (swim, surf, dive, rugged outdoor use) |
| Military Grade | MIL-STD-810 for thermal, shock, and water |
| Scratch-resistant lens with fiber-reinforced case for rugged use |
Dimensions & Weight
| Case Size | 47 × 47 × 14.5 mm |
| Fits Wrists | 135–230 mm |
| Weight | 53 g (with band) |
Frequently Asked Questions
How do I return an item?
How do I return an item?
Returns are incredibly simple. Please log into your account, find your item you wish to return and follow the prompts to make a return. If you do not have an account, click here to find your order and make a return.
Will I receive a full refund when I return an item?
Will I receive a full refund when I return an item?
You will receive a full refund when you return an item in its original manufacturer’s packaging, undamaged and unmarked. If the item you are returning is priced at less than $35, you will be charged a 15% restocking fee. Please note you will not be refunded any shipping charges.
How many days do I have to make a return?
How many days do I have to make a return?
You have 30 days to make a return. During the holiday season, from November 1 to December 31, we extend the return window to 60 days.
My item was damaged in transit. How do I place a return?
My item was damaged in transit. How do I place a return?
If your order has been noticeably damaged in transit, we strongly recommend that you refuse delivery and notify us immediately. Claims for missing items or items damaged in transit must be made within 48 hours of delivery. If there is carrier damage, please contact support@focuscamera.com with your order number and a description of the damage.
There’s an issue with my order, what should I do?
There’s an issue with my order, what should I do?
Oh no! Please contact our customer service team so we can resolve the issue immediately. You can call us on 1.800.221.0828, email us at support@focuscamera.com, or send us a message here.
Can I exchange an item?
Can I exchange an item?
We do not currently offer exchanges. Please return the item you purchased within 30 days and order what you’d like instead.
If I ordered a kit, do I have to return all the items?
If I ordered a kit, do I have to return all the items?
If you ordered a kit, you must return all components and accessories to receive a full refund.
I ordered a product that included a free item. I’d like to return it, do I need to return the free item as well?
I ordered a product that included a free item. I’d like to return it, do I need to return the free item as well?
If you ordered a product that included a free item, you must include the free item with your return. If not, your return will not be accepted and you will not receive a full refund.
Do you offer repairs?
Do you offer repairs?
We currently only offer camera repairs at our Brooklyn store. The item must be dropped off and collected in person as we do not accept shipped items for repair. For more information, please call our Brooklyn store on 1.718.431.7900.
What is your return policy?
What is your return policy?
Most items can be returned within 30 days for a full refund. Click here to read our full return policy.







