Garmin Venu 4 Smartwatch (Silver/Citron)
Couldn't load pickup availability
Product highlights
Product highlights
In the box
In the box
Free standard shipping
Free standard shipping
*Orders placed before 1 PM EST Mon - Thur will ship the same day. Orders placed beyond these hours will be shipped the next business day. Exclusions apply. See shipping policy
Free Local Pickup
Free Local Pickup
Please call for store stock availability. Requests made before 2:30 PM EST can be available for next-day pickup. Learn more
The Venu 4 – 45 mm smartwatch is your ultimate on-wrist companion for a healthier, more active lifestyle. Designed with a sleek metal case and bright 1.4-inch AMOLED display, it combines style, durability, and advanced technology. Track your health 24/7 with features like heart rate monitoring, HRV, Pulse Ox, stress tracking, sleep analysis, and women’s health insights. Stay active with over 80 preloaded sports apps, adaptive training plans, and downloadable workouts, while animated on-screen exercises guide you through strength, yoga, Pilates, and cardio routines. It also supports multisport tracking, running metrics, triathlons, and even wheelchair workouts. Enjoy smart connectivity with on-wrist notifications, call and text handling, music control, contactless payments, and navigation. A built-in LED flashlight adds convenience for outdoor activities. With up to 12 days of battery life in smartwatch mode, the Venu 4 keeps up with your lifestyle, empowering you to make smarter, healthier choices every day.
Health Monitoring
Track heart rate, stress, sleep patterns, energy levels, and women’s health metrics 24/7. Get a complete overview of your well-being to make smarter lifestyle and fitness decisions.
Sports and Fitness Tracking
Access over 80 preloaded sports apps, guided workouts, and animated exercises. Track running, cycling, triathlons, strength training, yoga, Pilates, and wheelchair workouts with precision, and receive insights to improve performance.
AMOLED Display
The bright 1.4-inch color screen delivers vivid visuals and customizable watch faces, making it easy to view stats and notifications at a glance while enhancing your style.
Battery Life
Enjoy up to 12 days of battery life in smartwatch mode, so your device stays powered for continuous tracking without the need for frequent charging.
Smart Connectivity
Receive calls, texts, and notifications directly on your wrist. Control music, access navigation, and make contactless payments for ultimate convenience on the go.
LED Flashlight
Built-in LED flashlight provides safety and illumination during nighttime runs, outdoor adventures, or emergencies.
Multisport and Performance Tracking
Monitor detailed metrics such as running dynamics, triathlon splits, cycling stats, and pacing guidance to optimize your workouts and achieve your fitness goals.
Recovery and Lifestyle Insights
Get a comprehensive understanding of energy levels, recovery time, sleep quality, and daily activity trends. Use these insights to balance workouts, rest, and daily routines effectively.
Connectivity
| GPS | Yes |
| Phone Connectivity | Bluetooth |
| Bluetooth Type | Bluetooth |
Display
| Touch Screen | 42190 |
| Display Resolution | 454 x 454 pixels |
| Pixels Per Inch (ppi) | 326 ppi |
| Display Type | AMOLED |
Battery
| Estimated Battery Life | Up to 12 days |
| Battery Type | Lithium-Ion |
| Power Source | Battery |
Physical
| Weight | 38 g (56 g with band) |
| IP Rating | 5 ATM |
| Water-Resistant | Yes |
| Waterproof | Yes |
| Frame Material | Stainless Steel |
Band
| Band Material | Silicone Strap |
General
| Storage Capacity | 8 GB |
| Built-in Microphone | Yes |
| Built-in Speaker | Yes |
| Memory | 8 GB |
Key Features
| 45mm stainless steel bezel with Gorilla Glass 3 lens and silicone quick-release strap | |
| 1.4" AMOLED touchscreen display with optional always-on mode | |
| Up to 12 days of battery life in smartwatch mode | |
| Multi-band GPS with global satellite support (GPS, GLONASS, Galileo, QZSS, BeiDou) | |
| Advanced health tracking | heart rate, HRV, blood oxygen, ECG app, body energy, stress, sleep, and women’s health |
| Over 80 sports apps with animated on-screen workouts and adaptive training plans | |
| Swim, golf, cycling, and running metrics with training readiness and recovery time | |
| Music storage and playback with Bluetooth streaming | |
| Garmin Pay contactless payments | |
| Built-in speaker and microphone with voice call and text support (paired smartphone required) | |
| 5 ATM water rating with swim tracking | |
| LED flashlight, wheelchair mode, jet lag adviser, and gaming app support |
Specifications
| Case Size | 45 x 45 x 12.5 mm |
| Weight | 38 g (56 g with band) |
| Strap Material | Silicone, quick release (22 mm) |
| Lens Material | Corning Gorilla Glass 3 |
| Bezel Material | Stainless steel |
| Case Material | Stainless steel and fiber-reinforced polymer |
| Fits Wrists | 135–200 mm circumference |
| Display | 1.4-inch AMOLED, touchscreen, always-on option |
| Resolution | 454 x 454 pixels |
| Color Display | Yes, with large font option |
| Water Rating | 5 ATM (swim rated) |
Battery
| Smartwatch Mode | Up to 12 days |
| Always-On Display | Up to 4 days |
| Battery Saver Mode | Up to 25 days |
| GPS Mode | Up to 20 hours |
| All-Systems GPS | Up to 19 hours (9 hours with music, 17 hours multi-band, 9 hours multi-band with music) |
| Charging | Proprietary plug charger |
Health & Wellness Tracking
| Wrist-based heart rate and HRV monitoring | |
| Pulse Ox blood oxygen monitoring (spot-check, all-day, sleep) | |
| Heart rhythm monitoring app (ECG) | |
| Body energy monitor | |
| Stress tracking, relaxation reminders, breathwork, meditation | |
| Sleep tracking with sleep coach, sleep alignment, and nap detection | |
| Women’s health tracking and skin temperature | |
| Hydration tracking, lifestyle logging, and health snapshot | |
| Jet lag adviser |
Fitness & Activity
| 80+ sports apps (running, cycling, swimming, yoga, Pilates, strength, wheelchair workouts, triathlons, multisport) | |
| Animated workouts and adaptive training plans | |
| Training readiness, fitness age, recovery time | |
| Running metrics | pace guidance, stride length, cadence, running power |
| Golf features | yardage, shot distance, scorecards, auto shot detection, green view |
| Cycling features | courses, power meter compatibility, radar and lights support |
| Swimming features | pool and open water metrics, stroke detection, swim efficiency, underwater HR |
Sensors
| GPS, GLONASS, Galileo, QZSS, BeiDou | |
| Wrist heart rate monitor | |
| Blood oxygen sensor | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | |
| Ambient light sensor |
Connectivity & Smart Features
| Bluetooth, ANT+, Wi-Fi | |
| Garmin Pay contactless payments | |
| Music storage and playback | |
| On-device app store with watch face and app downloads | |
| Smart notifications, call and text support via paired smartphone | |
| Calendar, weather, morning/evening reports | |
| Find My Phone and Watch | |
| Voice assistant control, color shift, filters, and spoken watch face | |
| Smartphone Compatibility | iPhone and Android |
Additional Features
| LED flashlight | |
| Wheelchair mode | |
| UltraTrac, breadcrumb navigation, back-to-start | |
| Elevation and storm alerts | |
| Gaming app support | |
| Passcode lock, stopwatch, timer, alarms | |
| Sunrise and sunset times |
Frequently Asked Questions
How do I return an item?
How do I return an item?
Returns are incredibly simple. Please log into your account, find your item you wish to return and follow the prompts to make a return. If you do not have an account, click here to find your order and make a return.
Will I receive a full refund when I return an item?
Will I receive a full refund when I return an item?
You will receive a full refund when you return an item in its original manufacturer’s packaging, undamaged and unmarked. If the item you are returning is priced at less than $35, you will be charged a 15% restocking fee. Please note you will not be refunded any shipping charges.
How many days do I have to make a return?
How many days do I have to make a return?
You have 30 days to make a return. During the holiday season, from November 1 to December 31, we extend the return window to 60 days.
My item was damaged in transit. How do I place a return?
My item was damaged in transit. How do I place a return?
If your order has been noticeably damaged in transit, we strongly recommend that you refuse delivery and notify us immediately. Claims for missing items or items damaged in transit must be made within 48 hours of delivery. If there is carrier damage, please contact support@focuscamera.com with your order number and a description of the damage.
There’s an issue with my order, what should I do?
There’s an issue with my order, what should I do?
Oh no! Please contact our customer service team so we can resolve the issue immediately. You can call us on 1.800.221.0828, email us at support@focuscamera.com, or send us a message here.
Can I exchange an item?
Can I exchange an item?
We do not currently offer exchanges. Please return the item you purchased within 30 days and order what you’d like instead.
If I ordered a kit, do I have to return all the items?
If I ordered a kit, do I have to return all the items?
If you ordered a kit, you must return all components and accessories to receive a full refund.
I ordered a product that included a free item. I’d like to return it, do I need to return the free item as well?
I ordered a product that included a free item. I’d like to return it, do I need to return the free item as well?
If you ordered a product that included a free item, you must include the free item with your return. If not, your return will not be accepted and you will not receive a full refund.
Do you offer repairs?
Do you offer repairs?
We currently only offer camera repairs at our Brooklyn store. The item must be dropped off and collected in person as we do not accept shipped items for repair. For more information, please call our Brooklyn store on 1.718.431.7900.
What is your return policy?
What is your return policy?
Most items can be returned within 30 days for a full refund. Click here to read our full return policy.








