Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens

Long reach, smart handling

The NIKKOR Z 100-400mm f/4.5-5.6 VR S brings a super telephoto zoom range that's ideal for wildlife, sports and action together with premium S-Line optics, breathtaking image quality, effortless autofocus, rock-steady VR and comfortable handling—all in a travel-friendly package that brings so many shots within reach.

Nikkor S-Line Series

The NIKKOR Z 100-400mm f/4.5-5.6 VR S bears the S-Line designation, reserved for premium NIKKOR Z lenses with the most advanced optics, superior resolution, beautiful bokeh, robust weather sealing and precision design.

Shoot from far distances

An immensely versatile 100mm–400mm zoom range expands your shooting possibilities to nearly the limits of your eyesight. Frame a distant flock of birds one moment, then zoom in and land a detailed close-up of a single bird. Very few shots are out of reach with the NIKKOR Z 100-400mm f/4.5-5.6 VR S.

Brilliant image quality and Optical VR

The included 2 Super ED glass elements and 6 ED glass elements significantly reduce axial chromatic aberration. Nano Crystal Coat and Nikon's advanced ARNEO coat cut through glare and lens flare. Color bleeding and focus breathing are virtually nonexistent. When used with a Z camera that has Synchro VR, like the Z 9, the NIKKOR Z 100-400mm f/4.5-5.6 VR S's powerful optical VR system works together with the camera's in-body VR for up to 5.5 stops* of compensation. As you zoom in and fully extend the NIKKOR Z 100-400mm f/4.5-5.6 VR S, weight-dispersing Inner Balance Technology maintains a constant center of gravity. This makes it easier to do handheld shooting with no noise dive on gimbals or tripods.

Autofoucs and Macro

Autofocus is achieved when the two high-speed STM stepping motors are moving in sync with each other. This brings close focusing, no color bleeding, and edge-to-edge sharpness in your images. This versatile lens can do macro-style close focusing, letting you get as close as 2.46 feet away on 100mm or 3.22 feet away at 400mm.

Perfect for video and lightweight construction

With ultra-quiet focusing, suppressed focus breathing, smooth aperture adjustments, a constant center of gravity and S-Line image quality, the NIKKOR Z 100-400mm f/4.5-5.6 VR S lets you bring super-telephoto views with beautifully compressed backgrounds to your videos. Despite its big zoom power and image quality, the NIKKOR Z 100-400mm f/4.5-5.6 VR S is remarkably lightweight—just over 3 lbs.—with the included quick-release tripod foot.

Teleconverter Compatible

The NIKKOR Z 100-400mm f/4.5-5.6 VR S is compatible with the 1.4x and 2x Z series teleconverters. Increase your reach to 560mm or 800mm with outstanding resolution, no loss of focus points and very little extra weight or length.